Somatic EMDR reprocesses negative past experiences using Bilateral Stimulation. The foundation of relational somatic work assists in reconfiguring memory networks in the brain for measurable positive outcomes.
Neurofeedback has been used as a healing modality for many years. Unlike medication, it works gently to entrain the brain to improve symptoms of anxiety, depression, PTSD, cognition and improve regulation of emotions.
There are examples explaining its effectiveness on YouTube:
Sebern Fisher, Psychotherapist
Bessel van der Kolk, MD., Psychiatrist
