- Reconnect with Hope -

There is a new way of understanding yourself to make life more vibrant, balanced and healthy.

The research is out there to achieve this in ways we didn't think possible a decade ago. These findings can profoundly impact your whole life. And it's your choice to take advantage of what is possible with this life-altering amazing potential. This is an exciting period of transition as the field of mental health reconsiders and conceptualizes new ideas about mental well-being and what constitutes identity.

Interpersonal Neurobiology and Somatic Experiencing combines science, mindfulness and innovative practices. In therapeutic sessions we examine perception and memory as it interfaces with body sensations, images, behaviour, emotion and meaning. This understanding then leads to emotional balance and stability. Integrative Counselling helps clients face life's challenges with greater resilience.

Living takes Courage.

Life teaches us what we need to know when we open ourselves to possibility and are aware of the opportunities that come our way. And most importantly, when we have the support we need in times when we falter.

Restoring Connection:
To experience body sensations, and connect with emotions and feelings for a greater understanding of self.

To support the capacity for growth through experiential learning. To increase self- awareness and understanding for greater resilience in the face of life's challenges.

To recognize the strengths, capacities, and resources that each individual has available for the expansion and deepening of interpersonal relationship.

To be mindfully present in all that we do, feel and are.

Extraordinary Change is Possible:
Indoor and outdoor, with or without horses, you can reconnect and enrich your life with new meaning for yourself and your relationship with others.

Does this resonate with you?

Go to Change is possible

Contact me: info@dawningvista.com

I am available for initial free individual consultation.

All Communication is completely confidential
and privacy is protected.

My practice adheres to the Code of Ethics and Standards of Practice
as outlined by the Ontario Association of Consultants, Counsellors,
Psychometrists and Psychotherapists.